keep your eyes on the ball as you toss for serve
Are you having trouble with your toss? Pay attention to where you are looking as you toss the tennis ball. If you are already looking up above your head before the ball gets there, that may be the problem. You’ve heard of hand-eye coordination? Let’s call this the hand-eye connection.
As you start your service motion, watch the ball in your hand all the way through the toss motion and into the air. This simple connection between your eyes, brain and hand will make your toss placement more consistent.
Want more pointers on your service toss? See our other tip The Service Toss